My name is Michelle Proffitt, and I founded Duvall Pilates in Duvall, WA in April of 2015. Classes are held in our home studio in the lower level of our home near the high school in Duvall.
My true passion in fitness is yoga and Pilates, both of which allowfitness levels to increase in a safe, effective manner. I love jumping and whoop-whooping as much as the next gal, but I also recognize the reality that our bodies age and if we want to keep moving to LIVE OUR LIFE WELL we need to take care of it NOW. Mind and body- keep exercising both. Every day.
Wherever you are on your fitness journey, you are welcome here. We will work together to find an exercise regime that works for your life, and makes your heart happy. I believe the secret to a lifelong love of fitness is finding a routine that you adore, so it seems like a treat and not "just exercise".
Please check the schedule for all the current offerings. Formats may change from time to time but will always include PiYo, Pilates, private Pilates Mat and Reformer, and small group trainings that include our children in the goodness. Please email if you have any special requests.
My Fitness Certifications
AFAA Primary Group Exercise
STOTT Pilates Mat
STOTT Pilates Reformer
STOTT Pilates Total Barre
Yoga Medicine 300HR RYT
PiYo
TurboKick
Insanity
YogaFit
R.I.P.P.E.D.
R.I.P.P.E.D. 4 Kids
Schwinn Cycling
BOSU
TRX
“I absolutely LOVE PiYo! Michelle introduced me to it a couple years ago and I was instantly hooked! It is so easily scaled from beginner to crazy hard that it’s impossible not to get a great workout. Michelle is so good at keeping the energy up and positive all while giving great cues so that even a total yoga novice like me is able to do the movements correctly. There’s something wonderful about building strength, stamina, and flexibility all at the same time!”
“Passion is a fantastic thing when it comes to fitness instructors, and it’s very clear that this is not a “job” for Michelle. Her love for the formats she teaches is very clear in whatever class it is and the humor is just a bonus. It’s more like working out with a friend....”
“Michelle is an amazing instructor who provides a great and fun workout. She is so knowledgeable—Michelle goes out of her way to make sure everyone is getting the most out of their time in a very safe way. I LOVE her classes!”