products i love

I'm in the business of making people feel better- it lights a fire in my belly and I wish I'd have had this mindset so many years ago.  The products below are on the short list of things I will endorse fully as part of my Pilates and fitness practice.  I use them every day, I trust the companies that supply them, and it's my pleasure to recommend them to you.  Please let me know if I can help.  Be a student of your body, be a student of your life- live it the best way possible! 

Wonderful little balls

We will be using these in almost all sessions at Duvall Pilates and will be coming soon to my classes at the City of Redmond.  This is a delicious method of myofascial release, which is a next level up from what we've already been doing with the foam roller.  

Workshops coming soon, but if you're interested in purchasing these and/or learning how to use them, please contact me.  I'm ecstatic to share this!  I've made huge changes in my own body by using these- a game changer, in my opinion!