Happy Spring and Supposed-to-be-Surgery Day!

It's the first day of SPRING you guys!!!  I highly recommend wearing your brightest, craziest, colorful pants you own and do something that makes your heart sing!

Wanted to give an update since my last post was all about knees.  Today was the day I was scheduled to get a partial knee replacement on my right knee.  Thankfully (for all details, see previous post) I was able to cancel that surgery since the results of the PRP have been nothing short of all kinds of awesome.  My knees are not perfect, but I can go down stairs like a normal person and am back to sleeping like a baby.  I no longer have pain after doing the things I love and the things I NEED to do.  I cannot recommend enough getting a second opinion after being told you need surgery.  Maybe there are other options, maybe not.  Either way, be good to yourself and do the best thing- believe it in your heart and you'll know the answer.  

Exciting things coming- workshops will be added to the schedule in the coming months.  I attended a phenomenal training this weekend and I'm looking forward to sharing delicious goodness with you.  My body feels better than it has in a long time after what I did.  You'll see!!!!

Have a great FIRST DAY OF SPRING loves!